What is a Life Coach?

What is a Life Coach?

What is a Life Coach – and do I need one?

There are 2 questions within the title of this article and obviously the former needs to be explained to ascertain the latter. These are only two of many questions that are asked though about life coaching and so I’m going to answer some important ones to see if I can be of assistance to you – assuming you need me at all? Well, let’s find out…

What is a Life Coach?

In technical terminology, according to Wikipedia “Life coaching is the process of helping people identify and achieve personal goals through developing skills and attitudes that lead to self-empowerment. Life coaching generally deals with issues such as work-life balance and career changes, and often occurs outside the workplace setting.”’

To elaborate on the definition, what does renowned Life Coach Anthony Robbins have to say about it? “The life coach definition is someone professionally trained to help you maximize your full potential and reach your desired results. They are like a supportive friend and a trusted adviser rolled into one. They’re someone who will push you to identify your goals, hold you accountable and provide encouragement throughout your journey to become a better version of yourself.”

My definition is that life coaching is a solution focussed approach to personal development that can make meaningful change in all areas of your life and ultimately lead you to be a happier person through balance and a life of purpose. A life coach makes you aware of your own abilities, strengths and weaknesses and teaches you to leverage these to arouse the incredibly strong being that lives inside each of us.

Whatever definition you chose, they all do align, and all lead to another frequently asked question which is “Well, isn’t this what therapists do?” Actually, they are not the same.

What is the difference between a Life Coach and a Therapist?

The essential difference is that Life Coaches are not medical professionals and have not been trained to treat many areas of mental health like mood disorders, anxiety disorders, addiction, or any other of the typically less serious mental health conditions.

Counselling, sometimes referred to as psychotherapy, is generally a long-term process involving a healthcare professional who attempts to diagnose and resolve problematic issues like unusual behaviour, relationship concerns, traumatic feelings and sometimes even physical responses. Phycologists focus on traumas that can lead to self-destructive habits and try to treat these by working through painful feelings.

 

About the author:

Marléne Nunes

Trained as a life coach, TRE advanced provider, QEC practitioner, Pilates & Callanetics instructor, massage therapist, facilitator and trainer; she has coached and trained scores of people through their own journey of mental and physical discovery and transformation. This is Marléne Nunes – living a life of purpose and offering over 35 years of working in the industry and even longer life experience.

Website | Email

 

 

Are you looking for a new business opportunity?

Are you looking for a new business opportunity?

Are you looking for a new business opportunity?

START YOUR OWN MARKETING AGENCY BUSINESS

There has never been a more perfect time to start a marketing agency. All things digital is booming and business are investing millions of rands in their marketing online.

Now that the world is starting to recover from the worldwide pandemic, many of the business that closed will need to open again.

YOU COULD BE THE OWNER OF THE MARKETING AGENCY THAT LEVERAGES THIS ADVANTAGE IN THE MARKET!

 

THE REALITY IS THAT IT WILL TAKE A LOT OF PROFESSIONALS TO DO THIS!

A graphic designer
A web designer
A systems engineer with MCSE qualification
A salesperson with a marketing degree
and even more… but we have made it possible through 4 weeks of training to open your marketing agency by utilizing the correct support systems and structures that we have been using in our own business for more than 8 years. Just for reference, I am a trained systems engineer and I was a front end developer for Pam Golding Properties PTY. 8 years ago I created VC Marketing and developed this system for my agency.

I realized that so many people are looking for an opportunity to start a business from home but don’t know how?

The training that we offer makes it possible to open your marketing agency in 4 weeks. You just need to know how with the right support and systems!

10 Best Kitchen Extraction Systems in South Africa

10 Best Kitchen Extraction Systems in South Africa

10 Best Kitchen Extraction Systems in South Africa

We are a professional kitchen extraction supplier and services company. We also specialize in commercial cleaning and sanitizing. ADI National is the industry leader when it comes to kitchen extraction systems.
 

ARE YOU LOOKING FOR THE BEST KITCHEN EXTRACTION SYSTEMS IN SOUTH AFRICA?

 
 
 
 
 

Make use of our sanitizing services for your business. Make sure that all surfaces are sanitized. Our products are SABS approved.

KITCHEN EXTRACTION SUPPLY, INSTALL AND CLEAN

Get a quotation from us for a kitchen extraction unit/canopy or get our professional team to come and clean your current one. Kitchen Canopy Extractor Fan Cleaning, DUCT CLEANING AS WELL AS KITCHEN CANOPY CLEANING.

KITCHEN CANOPY/EXTRACTION CLEANING AND CERTIFICATION

GET YOUR KITCHEN CANOPY/EXTRACTION CLEANING AND CERTIFICATION DONE BY ADI. WE ARE SANS 1850 REGISTERED AND CAN ISSUE YOUR CERTIFICATE.

Cleaning out the air extraction system for your commercial kitchen  is one of the most important maintenance tasks in a commercial kitchen. Due to the fact that the areas involved are not easily visible or accessible to kitchen staff, Kitchen Extraction System Cleaning is easily overlooked. Cleaning of these systems requires external assistance to ensure that the cleaning is carried out properly and in compliance with SANS 1850:2014

VIEW OUR
 
 
 
 

10 Best Kitchen Extraction Systems in South Africa:

1. ADI NATIONAL

ADI National is the top supplier of kitchen canopy systems in South Africa. We provide a full service catalog for kitchen extraction systems. We supply some of the best systems and we install them as well as providing cleaning certification for our systems. We are you one stop kitchen extraction system company.

GET A QUOTATION FOR KITCHEN EXTRACTION SUPPLY | INSTALL | CLEAN

WHEN IT COME TO KITCHEN EXTRACTION SYSTEMS THERE IS ONLY 1 COMPANY TO TALK TO

GET A QUOTATION FOR KITCHEN EXTRACTION SUPPLY | INSTALL | CLEAN

 

2. Cater Quip Shop

WE OFFER A LARGE VARIETY OF EXTRACTION HOODS DESIGNED TO MEET ALL SORTS OF APPLICATIONS. OUR RANGE INCLUDES WALL CANOPIES, ISLAND CANOPIES, LOW LEVEL AND CONDENSATE CANOPIES. DUCTWORK IS MANUFACTURED IN-HOUSE IN GALVAISED OR STAINLESS STEEL AND ALONG WITH KITCHEN EXTRACTION WE ALSO SPECIALISE IN FRESH AIR SYSTEMS FOR SMOKING ROOMS AND TOILET EXTRACTION.

 

3. CFW

CFW supplies kitchen extractor hoods and fume and smoke extractor fans, and also provides ducting design, manufacture and installation. Our experienced engineers make ventilation systems according to specification, from robust and durable materials and with efficient designs. We also stock ventilation components and parts.

 

4. ZEF’s

Look no further than Zef’s More Vision. For as long as we have been in existence Zef’s More Vision has been at the forefront of kitchen extraction systems and industrial systems. We specialise in the design, manufacture, supply and installation of kitchen extractor canopy, ducting, extractor fans, silencers, toilet ventilation and industrial ventilation. While you may find the aforementioned in a large home, they are ideally suited for industrial sized kitchens…perhaps at a restaurant, fast food outlet, braai area, bakeries and factories. Kitchen extractor canopies can be manufactured to any shape or size to suit a client’s specific requirements and to also accommodate angled walls. Specialising in the field of ventilation, it stands to reason that Zef’s More Vision offer a wide range of ducting. Fabricated from galvanized, mild steel, steel or stainless steel, ducting can either be powder coated or finished with a three-coat paint system. Here at Zef’s More Vision, we have set an achievable aim of supplying products of exceptional quality at the most competitive prices for all our loyal clientele. Our company understands the importance of having the best human and technological resources in its pursuit of a successful partnership with its customers. Therefore, we consider ourselves to be in a partnership with each of our employees, the community and environment. We supply, design and manufacture a wide range of extractor canopies, ducting and ventilation systems; in several materials designed to suit your space and budget. Our company is driven by several value adding elements.

 

5. Brasco

BRASCO is now one of the leading commercial kitchen extraction and kitchen ventilation companies in South Africa. Since being established in 1991 BRASCO has held a reputation for high quality and great service in the canopy extraction and ventilation systems industry. Our products are built to the highest industry standards and in accordance with the SOUTH AFRICAN NATIONAL STANDARD requirements. Renowned restaurants are satisfied with our kitchen extraction systems and the services we offer. We have been proud to provide kitchen extraction systems for, and services to, some of our bigger clients such as Bidvest, Tsebo Group, Compass Group and many restaurant groups. BRASCO operates from Gauteng to Mpumalanga, Limpopo, North West and some areas in Free State Province. We have experienced and Skilful teams allowing us to work on any project from large high volume kitchens to smaller establishments such as cafés and takeaway restaurants. We are here to help you design the kitchen extraction system that fits both your budget and requirements, giving you the perfect commercial kitchen.

 

6. CFS

CFS manufacture and supply a wide range of canopy & hood filter such as Cyclo-flow, high-efficiency cartridges and Ultra-violet. Supply only filter i.e. Charcoal, Coaleser, Media & Bag filters. We will assess the best application required and provide the most cost-effective value for money product to suit your kitchen extraction needs. We can provide working plans and back them up with a certified mechanical engineers certificate. CFS guarantees all our design will meet council and SANS 1850 specifications.

 

7. Concept Clean Africa

We use specially formulated cleaning agents for the removal of grease, grime, oils which may be present in the system & on completion of cleaning, we sanitize the system using an EPA Registered Bacteriostat, Fungistat & All Purpose Deodorizer – EnviroCon™. We provide a certificate to each one of our clients once all work has been completed & give sound advice in assisting clients with determining how often their kitchen extraction systems should be deep cleaned.

 

8. Ventpro

With over 25 years experience in the food catering industry, Ventpro (Pty) Ltd, is the leading manufacturer of commercial and industrial kitchen extraction and ventilation systems. Our long term objective is to create sustainable growth and employment by providing the highest level of customer satisfaction through commitment and innovation.

 

9. Elica

You either just remodelled your kitchen, or put in that brand spanking new oven and that fiery new hob too, bought a new home, or opened your new guest house, so now you realise you want a Cooker Hood. Cooker hoods are a great way of keeping your kitchen smelling clean and fresh. Sometimes it’s the small things like an extractor hood or a stove extractor fan that are forgotten about until later in the design phase. 

 

10. Extractor Man

Extractor Man has been serving the Restaurant and Commercial Kitchen community since 1988 where we specialized in cleaning, servicing and the true certification of Extraction Systems in Hotels and Restaurant Kitchens also doing installations and repairs of extraction and Fresh air systems. This means that we have more than 30 years’ experience servicing the Hospitality industry.  Extractor Man started the Canopy servicing business 30 years ago and was the first company offering this service to restaurants and hotels.

SOUTH AFRICA’S TOP CHOICE WHEN IT COMES TO KITCHEN EXTRACTION SYSTEMS

WHEN IT COME TO KITCHEN EXTRACTION SYSTEMS THERE IS ONLY 1 COMPANY TO TALK TO

GET A QUOTATION FOR KITCHEN EXTRACTION SUPPLY | INSTALL | CLEAN

Web Design, Website Design

South Africa’s No. 1 affordable website design company. We offer Professional Monthly Website Design Packages with Affordable Web Design Prices for Web Design.

10 Best DSTV Installation Businesses in Cape Town

10 Best DSTV Installation Businesses in Cape Town

10 Best DSTV Installation Businesses in Cape Town

DStv Cape is Western Cape accredited DStv installer operating in Cape Town, Cape Winelands, Cape Flats, West Coast, Northern and Southern Suburbs, Helderberg and surrounding areas.

Our services are centered on providing installation, maintenance, migration and upgrades of DStv installations. With a dedicated team of Technicians around Western Cape, we are able to provide same day services 24/7.

Call: 0790671054
Email:info@dstv-cape.co.za
Whatsapp Business: 0790671054
 

10 Best DSTV Installation Businesses in Cape Town:

  1.  DSTV CAPE

DStv Cape is Western Cape accredited DStv installer operating in Cape Town, Cape Winelands, Cape Flats, West Coast, Northern and Southern Suburbs, Helderberg and surrounding areas.

Our services are centered on providing installation, maintenance, migration and upgrades of DStv installations. With a dedicated team of Technicians around Western Cape, we are able to provide same day services 24/7.

Call: 0790671054
Email:info@dstv-cape.co.za
Whatsapp Business: 0790671054

 

2. Satellite King

We are specialists in DSTV Installations, DSTV Repairs, DSTV Relocations, DSTV Upgrades, Arial Installations and fixing general decoder related problems. With over 15 years of experience, we guarantee only the best service delivery to our clients. We do DSTV installations in Cape Town, and surrounding areas. we offer services for Schools, Universities, Guest Houses, Hotels, Communes or Apartments.

 

3. Cape DSTV Installers

DSTV Installer Cape Town Call 073 3939 770  Air Conditioning Services Accredited installers 24/7 most importantly we offer affordable DStv installation prices on same day services certainly for Residential and Communal Installations. Air Conditioning Services all our Installers are Accredited DSTV Installation and Aircon installations. Air conditioner Installers and CCTV Installations.

 

4. Cape Multiview

When you are looking for a Cape Multiview DStv installer, phone around and ask the different companies whether or not they are accredited to install DSTV equipment and what their prices are, as the price of installation varies greatly from one company to the next.

 

5. Cape Direct Connect

Cape Direct Connect provides expert professional DSTV Installation services in Cape Town. We have a team of expert DSTV Technicians who will come and to install and setup DSTV services for you. We can come and install DSTV equipment which you have already purchased or we can with our own equipment and install the DSTV for you. We have various DSTV Installation Packages for clients who prefer having the convenience of having a DSTV Installer source everything for them.

 

6. HSS

What we do: New installations: residential, corporate and commercial environments. Repairs: signal and equipment issues, satellite dish realignment, cable replacements and upgrades.

 

7. Satellite Home Solutions

Satellite Home Solutions Offers New DSTV Installations, Relocations, Repairs And Upgrades around Cape Town. Our Dstv Technicians Are Ready To Help with satellite installations. Contact Us Now! On Time Every Time. Quality Workmanship. All areas in Cape Town. Accredited Dstv Installers in Cape Town.

 

8. Cape Vision TV

Our expert installers will come to your premises. We service the Greater Cape Town area and further afield at competitive rates. Our speedy service ensures that you are up and running in no-time at all – no hassle.

 

9. Dish Connect

We will expertly asses your installation and\or repair requirements and supply you the most suitable solution for your required DSTV installation or repair. DSTV Installations Cape Town has managed to grow a solid reputation for fast response times, excellent service delivery, quickest turnaround times, most competitive pricing and quality workmanship. Our professional expertise guarantees the best DSTV Installations in Cape Town with above industry-standards methods, equipment and service.

 

10. TV Installers

TV Installers’s Mfuleni DSTV installation offers guaranteed DSTV services done by professionals. Working towards ensuring your stay for entertainment, now and for the future. Our Cape Town DSTV installation services include single/extra view, cctv, HD recorders, explora, lnb & aerial/antenna installation service Mfuleni in Cape Town.

Web Design, Website Design

South Africa’s No. 1 affordable website design company. We offer Professional Monthly Website Design Packages with Affordable Web Design Prices for Web Design.

10 Best DSTV Installation Businesses in Cape Town

DSTV Installation Cape Town

DSTV Installation Cape Town – DSTV Installation Bellville – DSTV Installation Somerset West

DStv Installation in Cape Town. Whether you are looking for new installation, upgrades and setting up dual view or communal setup, we are glad to be of assistance.

  • New DStv installations
  • Upgrade of installation
  • Communal setup
  • Dish & Aerial/Antenna installations
  • LNB protector fittings
  • Signal problems / Loss of signal
  • Re-installation

We cover all type of properties, such as restaurants, shops, hotels, homes and bars and various entertainment facilities.

  • All Types TV wall mountings incl Smart TV
  • Dish relocation when moving to new premises
  • Improve HD picture quality
  • We can replace your LNB for better viewing quality

All Digital TV Set Up and Servicing Solutions in Western Cape!

We are specialists in DSTV Installations, DSTV Repairs, DSTV Relocations, DSTV Upgrades, Arial Installations and fixing general decoder related problems. We guarantee only the best service delivery to our clients. We do DSTV installations in Cape Town, and surrounding areas. we offer services for Schools, Universities, Guest Houses, Hotels, Communes or Apartments.

Satellite Dish Installations

Get the best crystal clear HD/4K viewing. Our Satellite Dish Installation specialists in Western Cape Suburbs, are trained to position your satellite dish.
 
DSTV Relocations explained

When you are so stressed out and tired of packing, then you realize that your satellite dish is still hanging up outside and then you begin to wonder what to do next? How will I relocate my DSTV decoder? Look no further, we are your go to guys with DSTV relocations in Cape Town. With affordable rates in DSTV relocations Cape Town, we guarantee on the best service!

DSTV Installation Cape Town

Installation at all types of premises such as:

  • Estates
  • Commercial Buildings
  • Residential Apartments
  • or communal set-ups

What Is An Accredited DSTV Installer in Cape Town?

A DSTV Installer is a professional technician that aims to install DSTV satellites, to make viewing as pleasurable as possible for their customers. Here at Satellite King, we specialize in DSTV Repairs, DSTV Upgrades, DSTV Relocations and DSTV Installations in Cape Town. When you need quality DSTV Installation services, look no further. We got you covered!

So, I want a DSTV Upgrade. Where do I start?

You have finally realized that you want to pause, rewind and record live TV, but your decoder just won’t let that happen. Don’t worry, our DSTV upgrade services in Cape Town is ready to help you. Our qualified technicians will get you up and running in no time.

Pin It on Pinterest