Tips on how to stay healthy and fit with Maties Gymnasium | The Kanoobi Show

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Tips on how to stay healthy and fit with Maties Gymnasium.

This was a great interview which is very helpful during this time.
 
Please subscribe to Maties Gymnasium’s Youtube channel for fitness videos: https://www.youtube.com/channel/UCkzf…
 
You can also view the their training videos on their website: https://stellenbosch.matiesgym.co.za/…
 
 #fitness #healthandfitness #matiesgymnasium

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